Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Full Filmography
Acting
Simon Magus
(1999)
Aaron
Core De Force - MMA Speed
(2011)
Himself
Core De Force - Core De Force Relief
(2016)
Himself
Core De Force - MMA Power
(2016)
Himself
Core De Force - Power Sculpt
(2016)
Himself
Core De Force - MMA Kick Butt
(2016)
Himself
Core De Force - MMA Plyo Learn It & Work It
(2016)
Himself
Core De Force - Agility Power
(2016)
Himself
Core De Force - MMA Plyo
(2016)
Himself
Core De Force - MMA Mashup
(2016)
Himself
Core De Force - MMA Shred Learn It & Work It
(2016)
Himself
Core De Force - MMA Shred
(2016)
Himself
Core De Force - MMA Speed Learn It & Work It
(2016)
Himself
Core De Force - 5 Min. Core On The Floor
(2016)
Himself
Core De Force - MMA Power Learn It & Work It
(2016)
Himself
Core De Force - Core Kinetics
(2016)
Himself
Core De Force - Agility Strength
(2016)
Himself
Core De Force - Dynamic Strength
(2016)
Himself
LIIFT4 Week 6 Day 3 Shoulders
(2019)
LIIFT4 Week 8 Day 2 Legs
(2019)
LIIFT4 Week 8 Day 4 Full Body
(2019)
LIIFT4 Week 4 Day 2 Back-Biceps
(2019)
Ready for LIIFT Off- Week 6
(2019)
LIIFT4 Week 3 Day 2 Back-Biceps
(2019)
LIIFT4 Week 5 Day 2 Back-Biceps
(2019)
LIIFT4 Week 4 Day 3 Shoulders
(2019)
Ready for LIIFT Off- Week 1
(2019)
LIIFT4 Week 7 Day 4 Full Body
(2019)
LIIFT4 Week 8 Day 1 Chest-Back
(2019)
LIIFT4 Week 7 Day 1 Chest-Back
(2019)
LIIFT4 Week 7 Day 3 Shoulders-Arms
(2019)
LIIFT4 Week 8 Day 3 Shoulders-Arms
(2019)
LIIFT4 Stretch
(2019)
LIIFT4 Week 1 Day 1 Chest-Triceps
(2019)
Ready for LIIFT Off- Week 5
(2019)
LIIFT4 Week 3 Day 4 Legs
(2019)
Ready for LIIFT Off- Week 2
(2019)
LIIFT4 Week 1 Day 2 Back-Biceps
(2019)
LIIFT4 Week 3 Day 3 Shoulders
(2019)
LIIFT4 Week 5 Day 4 Legs
(2019)
Ready for LIIFT Off- Week 3
(2019)
LIIFT4 Week 2 Day 4 Legs
(2019)
LIIFT4 Week 6 Day 4 Legs
(2019)
LIIFT4 Week 7 Day 2 Legs
(2019)
Ready for LIIFT Off- Week 7
(2019)
Ready for LIIFT Off- Week 8
(2019)
LIIFT4 Roll & Recover
(2019)
LIIFT4 Week 4 Day 1 Chest-Triceps
(2019)
LIIFT4 Week 1 Day 3 Shoulders
(2019)
LIIFT4 Live Workout
(2019)
LIIFT4 Week 4 Day 4 Legs
(2019)
LIIFT4 Week 2 Day 1 Chest-Triceps
(2019)
LIIFT4 Week 5 Day 3 Shoulders
(2019)
Ready for LIIFT Off- Week 4
(2019)
LIIFT4 Week 2 Day 2 Back-Biceps
(2019)
LIIFT4 Week 3 Day 1 Chest-Triceps
(2019)
LIIFT4 Week 2 Day 3 Shoulders
(2019)
LIIFT4 Week 1 Day 4 Legs
(2019)
10 Rounds - Sample Workout
(2020)
Himself
Crew
Core De Force - MMA Speed
(2011)
Creator
Core De Force - Agility Strength
(2016)
Creator
Core De Force - MMA Shred
(2016)
Creator
Core De Force - Power Sculpt
(2016)
Creator
Core De Force - MMA Kick Butt
(2016)
Creator
Core De Force - Core De Force Relief
(2016)
Creator
Core De Force - MMA Mashup
(2016)
Creator
Core De Force - Agility Power
(2016)
Creator
10 Rounds - Sample Workout
(2020)
Creator